Keto is a low-carb, high fat diet where the goal is to be in ketosis (fat burning mode). Cheese fits the profile so, it’s the basis for a lot of the most delicious recipes. We love cheese, and we suspect you do, too, so, we find ourselves enjoying a lot of Keto dishes. Most of them, like this one are as good cold as they are fresh from the oven.
If you haven’t made your own Parmesan cheese yet, try Jim Wallace’s recipe at our website – cheesemaking.com.
Quick and Easy Parmesan Zucchini Fries
From All Recipes
Ingredients:
cooking spray
2 eggs
3/4 cup grated Parmesan cheese (You can shred the cheese instead of grating it, but it won’t stick as well to the zucchini.)
1 tablespoon dried mixed herbs
1 1/2 teaspoons garlic powder
1 teaspoon paprika
1/2 teaspoon ground black pepper
2 pounds zucchinis
Directions:
Preheat the oven to 425F (220C). Line a baking sheet with aluminum foil and spray with cooking spray.
Peel the zucchini and cut it into 1/2″ strips.
Grate the cheese.
Whisk the eggs in a shallow bowl. Combine the Parmesan cheese, mixed herbs, garlic powder, paprika, and pepper in a separate shallow bowl; mix well.
Dip the zucchini fries into the beaten eggs, shake to remove the excess, and roll them in the Parmesan mixture until fully coated. Place on the prepared baking sheet.
Bake in the preheated oven for 15 minutes and turn over.
Bake another 15-20 minutes, or until golden and crispy.
For Printing:
Quick and Easy Parmesan Zucchini Fries
Ingredients:
cooking spray
2 eggs
3/4 cup grated Parmesan cheese (You can shred the cheese instead of grating it, but it won’t stick as well to the zucchini.)
1 tablespoon dried mixed herbs
1 1/2 teaspoons garlic powder
1 teaspoon paprika
1/2 teaspoon ground black pepper
2 pounds zucchinis
Directions:
Preheat the oven to 425F (220C). Line a baking sheet with aluminum foil and spray with cooking spray.
Peel the zucchini and cut it into 1/2″ strips.
Grate the cheese.
Whisk the eggs in a shallow bowl. Combine the Parmesan cheese, mixed herbs, garlic powder, paprika, and pepper in a separate shallow bowl; mix well.
Dip the zucchini fries into the beaten eggs, shake to remove the excess, and roll them in the Parmesan mixture until fully coated. Place on the prepared baking sheet.
Bake in the preheated oven for 15 minutes and turn over.
Bake another 15-20 minutes, or until golden and crispy.
